Creating a wellness routine for a beloved parent can feel like holding hands on a new path, filled with love, care, and the desire to see them live their best life. When I embarked on this journey with my parent, it wasn’t just about ticking off items on a list. It was about crafting a routine with care, empathy, and understanding of their unique desires and challenges. We wanted something that felt simple yet effective—encouraging my parent to embrace each day with a renewed sense of purpose, vitality, and joy. Here’s how we built a daily wellness routine that was sustainable and enriching, offering insights and tips that might be the glue you need for your loved ones' wellness plans.
